Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: a 9-month randomised controlled trial.

Quantitative studies - Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: a 9-month randomised controlled trial.

Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: a 9-month randomised controlled trial.

Barene, S.
2016
doi:10.1080/02640414.2016.1140906

Research Collaborators

Holtermann, A., Oseland, H., Brekke, O.-L., & Krustrup, P.

Keywords

football, muscle strength, postural sway, RCT, soccer, Zumba

What is Dance Movement Therapy (DMT)?

DMT is defined by the European Association Dance Movement Therapy (EADMT) as ‘the therapeutic use of movement to further the emotional, cognitive, physical, spiritual and social integration of the individual.